Fab, Fresh & Fun Fitness Classes for everyone

 

Jen's Current Class Timetable:

Fab, Fresh and Fun Classes based in Liverpool Starting Thurs 2nd Sept 2010!!!

Class

Day

Time

Venue

 Cost

Zumba      

Thurs

7-8pm

St John Crysotoms Church   

£4 

Legs, Bums & Tums

Thurs

8:15-9pm

St John Crysotoms Church

 £4

Venue Details:St John Crysotoms Church, Queens Rd, Anfield

Info: Classes are for over 16s only. Please arrive 10 minutes early if to your first class (as you will need to fill out a form)

Costs: £4 a class.
A package of 10 Class Passes can also be bought for £35...saving you £5!

 The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

Legs, Bums & Tums - Fab Class targeting on the lower body, helping to tone, define and get amazing results. Get Lucious Legs and a Firm Bum & Tum in no time. This class is designed to get amazing results.

 

If you are coming along to a class...why not download your PAR Q now and bring it with you to your first class...will save time on the night :-)

If you have any questions please email Jen at 
jenny@onebody-fitness.co.uk