Posted on August 2nd

Its National Avocado Day!!

Who will be showing some Avo Love today??

Is Avocado your thing??

  • Nutritious
  • More Potassium than a Banana
  • Full of Heart Healthy Fatty Acids
  • Contain Fibre
  • Contain Antioxidants 
  • Contain lots of vitamins and minerals
  • The “Seed” is just as nutritious
  • Lowers Inflammation
  • Versatile (can have on toast, in salads, alone, in smoothies, smoothie bowls….it goes on)

And lets not forget they are delicious

Will you be showing your Avo-Love today?

Jen x