Be Body Kind


Posted on May 3rd

MH Awareness Week

Hosted by the Mental Health Foundation, Mental Health Awareness Week 2019 will take place from Monday 13 to Sunday 19 May 2019. The theme for 2019 is Body Image – how we think and feel about our bodies.

Mental health problems can affect anyone, at any time. We believe that mental health is everyone’s business.

Last year we found that 30% of all adults have felt so stressed by body image and appearance that they felt overwhelmed or unable to cope. That’s almost 1 in every 3 people.

Body image issues can affect all of us at any age and directly impact our mental health.

Join me this week in embracing who and what you are.\
Finding a way to love our bodies again and start to love who we really are

I will be posting daily about this during this week and also holding events through this week (see below) – both of which are donation based and all money raised will be given back to Mental Health Foundation

Let me know if you’d like to come along or buy a Raffle Ticket and help me raise some money

Jen x

#BeBodyKind
#MentalHealthAwarenessWeek