All these Juice/Tea/Shake and Pill detoxes….we all know they are Bullshit right??
Another money making scheme?
Do we all get this?
Detoxification is about resting, cleansing and nourishing the body from the inside out. By removing and eliminating toxins, then feeding your body with healthy nutrients, detoxifying can help protect you from disease and renew your ability to maintain optimum health
Did you know the body can actually “detox” itself…..Yes I know….its crazy right?? The body is that amazing bit has its own detoxification systems that DOESNT NEED all this shit?
When we Detox we cleanse the blood…This is done by removing impurities from the blood in the liver, where toxins are processed for elimination.
The body is truly amazing….it has its own self-cleansing mechanisms that all work together as a team to clean it from the inside out.
The digestive tract eliminates stool.
The kidneys eliminate urine.
Skin eliminates sweat and the lungs/respiratory tract expel carbon dioxide and mucus.
Lymph nodes eliminate allergens, viruses and bacteria.
The Liver has the largest responsibility of all: When a harmful toxin comes through, it chemically transforms it so that one of the other eliminative organs can excrete it.
Nearly all of the time of amazing body will eliminate everything for you that efficiently you don’t even have to think about all the hard work it’s doing until it begins to strain under the heavy workload. There is a natural law of the body that most people break, then wonder why illness sets in.
Our bodies are clever beyond belief, but often we’re not. If we don’t feed our bodies high quality, nutritious foods, our organs, which essentially act as filters, will get clogged up with toxic debris.
The body also eliminates toxins through the kidneys, intestines, lungs, lymphatic system, and skin
We don’t need to waste money on all these “detox” programs