Self Love

Posted on February 4th

Self Love Month

I am dedicating February to “Self Love” and I would LOVE you to join me

Self LOVE is essential

LOVE starts within and we cannot begin to love another person until we truely love ourselves

Everyday this month I invite you to do something for YOU…do something that makes you smile and makes your heart be filled with LOVE

Do you Love YOU? I mean deep down really LOVE YOU….and not in a conceted way or a selfie pout kinda way….I mean Self Love.

Now when I say self love….it may sound weird and some people actually think it’s wrong to love yourself and that’s fine, I mean we are al different after all. But how can you love anyone else or expect anyone to love you when you one love yourself.
YOU are an amazing human being, with so much potential and so much to give….you have gotten where u r now with all of life’s ups and downs and yet here you are living and smiling.

If you were to speak to your best friend the way you sometimes speak to yourself… do you think they would feel? Speak to yourself the way you do your best friend whom you love, be your own best friend and show yourself some LOVE.


Show yourself some LOVE and reach deep inside your heart and soul and start to realise how amazing you are and how much you deserve to be LOVED.
Now go and tell yourself that I LOVE YOU!!!!

Today make a list of all the amazing things about YOU

I invite you to join me this month to start doing more “Self Love”

My TOP TIPS for Self Love:
Do something everyday that makes you happy….even if its just a hot bath or your favourite meal
Stop criticizing yourself….and start realizing how amazing you are
Love every part of yourself…flaws and all – its what makes us unique after all
Tell yourself I LOVE YOU when you look in the mirror (yes weird I know….but if you cant tell yourself then who can you tell)
Get that massage/facial…..if your body needs it, show your body some LOVE

Are you ready to dedicate this month to YOU and LOVING Yourself

Jen x