Posted on April 16th
Stress and Nutrition
We complicate it so much down we?
At the end of the day we just need to enjoy food that is good for our Body, Mind and Soul
Eat food that fuels our body and makes us feel good
Eat food that suits our lifestyle
Dont add more pressure and stress to your body and mind when it comes to Nutrition
Food really can have a massive impact on how we feel on a Physical and Mental level…so choose wisely but dont be putting so much pressure on it